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How To Romanticize Your Life – And How It Can Lessen The Sunday Saddies

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I’m not chronically sad by any means (although my Spotify playlists might say otherwise), but every once in a while I seem to sleep a little longer, take a little extra time to get out of bed, and need a little extra push to get things going for my day.  I mean the winter, which leaves remnants of frosty grass in the mornings even now at the close of February, definitely wasn’t helping. Those long dark days called for soup, pajamas, and a warm blanket. And that’s exactly how they went. 

But now that spring is in the air, I feel the need for a reset. Something to get me out of the fog. And one of the best ways to do this in my humble opinion; romanticizing your life! When I take the time to romanticize my life, I instantly feel the lift of all the stressors and anxiety that life sometimes dishes out. And it’s no wonder why.

Why Does Romanticizing Your Life Work?

Is romanticizing your life actually worth it? Does it actually help lessen depression? I’m telling you; yes!!! Romanticizing your life works wonders in pulling you out of your rut because in its essence, romanticizing your life is tapping into mindfulness. 

“Mindfulness-based treatments have been shown to reduce anxiety and depression. There’s also evidence that mindfulness can lower blood pressure and improve sleep. It may even help people cope with pain.” As told by NIH News in Health, edited by Harrison Wein, Ph.D.

So likeeee it’s the real deal, ladies. One of the hugest forms of practicing self love/care in 2025 is practicing mindfulness. A.K.A romanticizing your life! So let’s get into the how.

How To Romanticize Your Life 

As told perfectly by Brianna Schultz in her article, How to Romanticize Your Life, there are three easy steps you can implement today to start romanticizing your life:

1. “Start with the things you’re already doing”

Romanticizing your life is about being mindful. How many things are you in the habit of doing without actually being in the moment? Dishes? The ever growing pile of laundry that we all dread? Even things like spending time with your partner or your cats we catch ourselves doing on auto pilot. Do you give them your full attention? Well it’s time to start if you want to start reaping the benefits of romanticizing your life. Keep in mind that these moments make up your real life. And it’s pretty freaking cool that we all get to live this life out here on a floating rock in space. Let’s enjoy it!

2. “Make those things enjoyable, however that looks to you”

Although I understand it can be difficult to make the mundane chores enjoyable, I urge you to challenge yourself in that aspect. Something as simple as putting on music while you’re cooking, or sitting by the window to feel the sunshine while you get some work done can make all the difference in enjoying these moments in your life. Let me know in the comments below; what are your favorite ways to turn the mundane chores into an enjoyable moment?

3. “Notice and appreciate all the moments that feel joyous, however simple”

When you’re feeling stuck in that rut and want to climb out–  it’s time to notice and appreciate the moments that make you feel joy. Don’t take the moments for granted. This can look different for everybody. For me, I really appreciate driving through the countryside and seeing all the nature and hills, or even the first sip of a Starbucks soy white mocha. Just being in the moment can make you feel like a main character in your life. And you are! So don’t ever forget that. 

Now that we’ve talked about why romanticizing your life works and how to do that in your everyday life using Brianna Shultz’s 3 simple steps, let’s talk about ways that I romanticize my life outside of the mundane tasks.

Fun Things To Do To Romanticize Your Life

Although romanticizing the everyday tasks that we do is so important to implementing this lifestyle, I believe it’s equally important to add things that we love to do into the mix to further bring us joy and amplify the effects of romanticizing your life. Because we want to romanticize all the things, not just the ‘boring’ things. 

1. Curate A Playlist

Is it just meeeee or like—  are yall music loving girlies as well? Music has always been such a huge part of my childhood memories, early adulthood, now and for forever. Lol (okay music stan much?) I was the one illegally downloading music and burning CD’s that I titled “Angelicas Summer Playlist” in hot pink Sharpie at 10 years old. So maybe you can understand why curating a playlist just gives the ultimate main character energy for me and is a peak romanticization moment. Give it a try if you’re a music stan like me. And possibly share it with me bc i’m always in search of good music.

2. Take A Drive

Every time I take a drive out here in the countryside of the pacific northwest, I’m just floored. Absolutely floored. And that always brings me back to a state of appreciation, gratitude, and mindfulness. It feels like peak movie moment status where the whole world falls away and there is just immense beauty before me. I hope that you can find that feeling wherever you’re at. Nature never fails to impress me. And I know that there is so much beauty all over the world to see. I hope to see it all. So yeah, take a drive if you’re wanting to get back to romanticizing life. Also drives + music = <3

3. Create A Cozy Atmosphere

There is nothing that cultivates more appreciation for your daily life than living in a space that you have created for yourself/family. Creating a cozy atmosphere can include adding a rug, mixing up your bedding, or adding shelves. There are infinite possibilities to creating a cozy atmosphere and it’s really based on your personal decor style. Curating a cozy space for yourself is a great way to romanticize your life.

4. Partake In A Morning Routine

The morning routines are romantic! There I said it. Sliding open the curtains to see the first hint of sunlight. Opening a window and letting fresh air in. Pouring a cup of coffee. The feeling of hot water during a morning shower. I mean if that isn’t main character energy, then what is? I guess you could say I love mornings. Something about those first moments in the morning that feel so quiet and calm to me. For me, having a little morning routine is one of my favorite ways to romanticize my life.

5. Journal Your Fav Moments

Journaling is not only something that helps purge all of the chatter that you hold inside, but a hobby/habit that can also bring clarity in moments of uncertainty for you. Nothing screams romanticizing life more than writing it all out and spilling the beans on paper for the universe to divulge. Journaling is like a little date with yourself where you can talk about anything, catch up, revel in memories had or yet to come, and everything in between. Definitely try this out if you’re looking to romanticize your life this year and for years to come.

Don’t let the sunday saddies pull you in deeper. Open the curtains and see that spring has so many things to romanticize. Fields of flowers, rolling green hills, rainy days, rainbows, and you. And then find that beauty in every season. Let’s prioritize mindfulness this year and every year by romanticizing our lives. From the mundane dishes, to cultivating hobbies we deem worth romanticizing. And everything in between. You got this, besties. Until next time…K byeeeee! 🙂

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Angelica

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